Text
Therapy

Accessible from anywhere, anytime

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Are you interested in having access to your therapist whenever you need them? Text therapy may be right for you. 

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Text therapy is a form of support that gives you direct access to your therapist when you need it. It's the best way to get support throughout the day. 

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Reasons people choose text therapy: 

Cost-effective

The convenience

Discretion and privacy 

You want support throughout the week

Immediate and direct access when you need it

More comfortable expressing yourself in written form

You like to have time to think about what you want to say

Need a space to vent without judgment

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Additional questions about text therapy

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• Can I still have an individual virtual session? Yes, you can. Standard session fees apply for virtual sessions (see fees tab).   

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• Is text therapy confidential and secure? Absolutely. All messages will be exchanged through your individual client portal, which is HIPAA compliant.